Know Your Pulse


The Know Your Pulse (KYP) continues to be the cornerstone of Heart Rhythm Week, Arrhythmia Alliance and the AF Association.  It has provided a campaigning focus for thousands of events and has led to some significant advances in awareness, policy and the management of heart rhythm disorders.

The campaign continues today, promoting the need for us all to be aware of our pulse, and for the need to include routine manual pulse checks.

Arrhythmia Alliance has also partnered with iRhythm for this campaign. iRhythm has incredible ZIO technology that is improving the diagnosis of heart rhythm disorders. 

Order or download, posters, leaflets, pulse check guides and campaign packs from




Knowing your Pulse can save your life.

  • If pulse checks were routine, thousands of lives, and thousands of debilitating strokes, could be saved every year
  • Learn how to take your pulse now
  • Help us campaign for routine pulse checks

Learn how to take your pulse now; watch our instructional video below, download the Know Your Pulse Guide and Poster.

Take the Pulse Check Challenge. Download our free poster here.

Instructional video


Additional Resources

Which EKG is Right for You

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